RODNEY RICE FITNESS
At Rodney Rice Fitness, we believe that fitness is more than just a workout—it’s a lifestyle transformation. Our platform is designed to empower you with customized training programs, expert guidance, and the support you need to achieve lasting results. Whether you're a beginner or an experienced athlete, we’ll help you unlock your potential, improve your health, and build the body and confidence you deserve—all on your own terms.
Complete the application
Make sure to complete the survey, so that
I can see what your goals are.
Wait to be contacted
Once you submit, I'll review your app and
if it's a good fit I'll reach out to you via text.
Attack your goals
Once I get a better idea of your goals and motivations, we'll get you on the team and
get to work ASAP.
WHAT DO YOU GET?
Workout plans SPECIFICALLY for you
No "cookie cutter" plans. Your plan will be specifically catered towards your goals.
Customized meal plan
You'll get a customized meal plan based on your specific fitness goals, allergies, foods that you enjoy, etc.
In-depth progress tracking
Weekly check-ins to make sure that you're on track and progressing
24/7 communication
Constant communication, no question is a dumb question. The goal is to teach you how to always take care of your body.
WHY CHOOSE ONLINE COACHING?
In today’s fast-paced world, convenience is key. Online personal training offers you the flexibility to work out on your own terms, without the limitations of location or time. Here’s why online training could be the perfect fit for you:
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Train Anytime, Anywhere
Whether you’re at home, traveling, or at the gym, online training allows you to access your personalized workout plan from any location. No more commuting or adjusting your schedule around gym hours. -
Tailored Programs
Your fitness journey is unique. With online training, you get a customized program that aligns with your goals, fitness level, and available equipment. Plus, your trainer adjusts the plan as you progress, ensuring you stay on track. -
Cost-Effective
Online training often provides the same professional guidance as in-person sessions, but at a more affordable price. You receive expert advice, support, and accountability without the premium cost of face-to-face sessions. -
Accountability and Support
You’re not alone in your fitness journey. Regular check-ins, progress tracking, and real-time communication with your trainer keep you accountable and motivated to reach your goals. -
Workouts that Fit Your Schedule
Life gets busy, but that doesn’t mean your fitness has to take a backseat. Online training offers flexible scheduling options, letting you fit in workouts when it’s most convenient for you.